Don't fret, you didn't do anything wrong. It appears that the page you are looking for does not exist or has been moved elsewhere.

  Parents of High School Athletes Need to Get a Grip! By: Rick Worthington 1/9/18 I’ve spent a pretty considerable amount of my career involved in high sports sports in some way, shape or form. I’ve done play by play, and I’ve even coached a little myself. I’ve gotten to know coaches and players as…

Helping Kids Have A Merry Christmas By: Rick Worthington   On Friday, December 8th, 2017, I frozen my tail off in the parking lot of the Idaho Central Credit Union collecting toys for the Toys for Tots program. We at 670 KBOI chose to do our part in helping make sure all the children in…

8a20d_ORIG-may_2012.jpg 600x900 59.9 KB
Thought I would start my own training log here , Ive been posting for a few years on Dr Dardens site on T-Nation for a number of years but it would seem that my training has evolved to something outside of the HIT remit.

I am 46 yrs of age & a former powerlifter , a sport in which I done quite well with , with both regional & national ( different associations ) titles to my credit .... ALL drug free. I competed as a 75 kg lifter/middleweight and had 600lb + squat and deadlift .. but my bench was lacking to make it any further and injury put paid to any further enjoyment in the sport.
I have also dabbled with bodybuilding/physique competition and despite doing very well the subjectivity of it all was not for me.

To-date I train only recreationally and have got myself back to a degree of condition that I once prided myself in. I enjoy a mixture of training protocol ( heavy , moderate , light and a mixture of volume ) and in particular the ideals of Gironda in terms of exercise choice and physical ideals , and Mike Mentzer on recovery.

Turpin Distribution is an international fulfilment and distribution company providing services to the academic, scholarly and professional publishing industry. It provides bespoke solutions for book, journal and online publishers

Turpin has a purpose-built UK head office located close to the A1M and two international airports. Our US office is based in Connecticut. We employ over 100 members of staff, the majority of whom work in our Customer Service, Finance and Warehouse departments.

We have developed our own computer system to meet the specific needs of publishers in the academic, scholarly and professional publishing community. We support the system in-house and regularly undertake development to enhance its capabilities.

Don't fret, you didn't do anything wrong. It appears that the page you are looking for does not exist or has been moved elsewhere.

  Parents of High School Athletes Need to Get a Grip! By: Rick Worthington 1/9/18 I’ve spent a pretty considerable amount of my career involved in high sports sports in some way, shape or form. I’ve done play by play, and I’ve even coached a little myself. I’ve gotten to know coaches and players as…

Helping Kids Have A Merry Christmas By: Rick Worthington   On Friday, December 8th, 2017, I frozen my tail off in the parking lot of the Idaho Central Credit Union collecting toys for the Toys for Tots program. We at 670 KBOI chose to do our part in helping make sure all the children in…

8a20d_ORIG-may_2012.jpg 600x900 59.9 KB
Thought I would start my own training log here , Ive been posting for a few years on Dr Dardens site on T-Nation for a number of years but it would seem that my training has evolved to something outside of the HIT remit.

I am 46 yrs of age & a former powerlifter , a sport in which I done quite well with , with both regional & national ( different associations ) titles to my credit .... ALL drug free. I competed as a 75 kg lifter/middleweight and had 600lb + squat and deadlift .. but my bench was lacking to make it any further and injury put paid to any further enjoyment in the sport.
I have also dabbled with bodybuilding/physique competition and despite doing very well the subjectivity of it all was not for me.

To-date I train only recreationally and have got myself back to a degree of condition that I once prided myself in. I enjoy a mixture of training protocol ( heavy , moderate , light and a mixture of volume ) and in particular the ideals of Gironda in terms of exercise choice and physical ideals , and Mike Mentzer on recovery.

Don't fret, you didn't do anything wrong. It appears that the page you are looking for does not exist or has been moved elsewhere.

  Parents of High School Athletes Need to Get a Grip! By: Rick Worthington 1/9/18 I’ve spent a pretty considerable amount of my career involved in high sports sports in some way, shape or form. I’ve done play by play, and I’ve even coached a little myself. I’ve gotten to know coaches and players as…

Helping Kids Have A Merry Christmas By: Rick Worthington   On Friday, December 8th, 2017, I frozen my tail off in the parking lot of the Idaho Central Credit Union collecting toys for the Toys for Tots program. We at 670 KBOI chose to do our part in helping make sure all the children in…

8a20d_ORIG-may_2012.jpg 600x900 59.9 KB
Thought I would start my own training log here , Ive been posting for a few years on Dr Dardens site on T-Nation for a number of years but it would seem that my training has evolved to something outside of the HIT remit.

I am 46 yrs of age & a former powerlifter , a sport in which I done quite well with , with both regional & national ( different associations ) titles to my credit .... ALL drug free. I competed as a 75 kg lifter/middleweight and had 600lb + squat and deadlift .. but my bench was lacking to make it any further and injury put paid to any further enjoyment in the sport.
I have also dabbled with bodybuilding/physique competition and despite doing very well the subjectivity of it all was not for me.

To-date I train only recreationally and have got myself back to a degree of condition that I once prided myself in. I enjoy a mixture of training protocol ( heavy , moderate , light and a mixture of volume ) and in particular the ideals of Gironda in terms of exercise choice and physical ideals , and Mike Mentzer on recovery.

Turpin Distribution is an international fulfilment and distribution company providing services to the academic, scholarly and professional publishing industry. It provides bespoke solutions for book, journal and online publishers

Turpin has a purpose-built UK head office located close to the A1M and two international airports. Our US office is based in Connecticut. We employ over 100 members of staff, the majority of whom work in our Customer Service, Finance and Warehouse departments.

We have developed our own computer system to meet the specific needs of publishers in the academic, scholarly and professional publishing community. We support the system in-house and regularly undertake development to enhance its capabilities.

STERLING, Va. -- Authorities say two sheriff's deputies have been shot while responding to a domestic dispute in northern Virginia. The injuries are serious but not expected to be life-threatening.

The Loudoun County Sheriff's Office tweeted that the shooting occurred in Sterling, which is about 30 miles northwest of Washington.

Police said the deputies were shot on the 46,000 block of Hollow Mountain Place, CBS affiliate WUSA-TV reports . Officials held a press briefing Sunday night with updates.

Don't fret, you didn't do anything wrong. It appears that the page you are looking for does not exist or has been moved elsewhere.

  Parents of High School Athletes Need to Get a Grip! By: Rick Worthington 1/9/18 I’ve spent a pretty considerable amount of my career involved in high sports sports in some way, shape or form. I’ve done play by play, and I’ve even coached a little myself. I’ve gotten to know coaches and players as…

Helping Kids Have A Merry Christmas By: Rick Worthington   On Friday, December 8th, 2017, I frozen my tail off in the parking lot of the Idaho Central Credit Union collecting toys for the Toys for Tots program. We at 670 KBOI chose to do our part in helping make sure all the children in…

Judge bans Turpins from contacting kids until 2021 Video.


Womens Turbans | Turban Hat | Turbans for Cancer Patients

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